Emotional Freedom Techniques

EFT is a powerful new discovery that combines two well established sciences so you can benefit from both at the same time:
 
Mind Body Medicine
 
Acupuncture 


(this new version does not require needles -- anyone can do it).
There is voluminous scientific evidence that each of these methods, applied by itself, can provide impressive relief.  But when you combine them both with EFT, a profound synergistic effect is possible.

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How To Think Positively Without Expectation

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One of the toughest things about keeping a positive mindset is that the same spiritual teachers who tell us to keep visualizing, also tell us to devoid ourselves of expectation. In other words, we should believe that our worthiest thoughts are going to manifest into real “things”, yet we shouldn’t get attached to the results. This does seem to be a major conflict of interest. How can someone wish for something and still be devoid of expectation? You would think one would cancel out the other, or at least put a real damper on your hopes and dreams. I’ve labored over these seemingly nonsensical and contradictory universal laws, but I finally understood the dichotomy after watching an old Peter Sellers movie for the 4 th  time. The movie is “Being There” and wisdom of that now classic, dark comedy helps to unravel the mystery. Peter Sellers as Chauncey Gardiner. How To Think Positively Without Expectation To Be or Not To Be The title tells you something immediately. “Being There” i...
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30 Things to Stop Doing to Yourself

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When you stop chasing the wrong things you give the right things a chance to catch you. As Maria Robinson once said, “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”  Nothing could be closer to the truth.  But before you can begin this process of transformation you have to stop doing the things that have been holding you back. Here are some ideas to get you started: Stop spending time with the wrong people.  – Life is too short to spend time with people who suck the happiness out of you.  If someone wants you in their life, they’ll make room for you.  You shouldn’t have to fight for a spot.  Never, ever insist yourself to someone who continuously overlooks your worth.  And remember, it’s not the people that stand by your side when you’re at your best, but the ones who stand beside you when you’re at your worst that are your true friends. Stop running from your problems.  – Face them head on....
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